1. Taking too much or too little can either make the medicine not work or cause harm.


2. Using herbal medicine without a doctor's advice can lead to treating the wrong problem.


3. Herbal medicines can mix badly with other medications, making them less effective or causing side effects.


4. Some herbal products might have harmful chemicals or be mixed with other drugs.


5. Herbal medicines can vary a lot in strength and quality.


6. Some people might be allergic to certain herbs.


7. Using herbal medicine for serious conditions can delay getting the right medical treatment.

1. Always check with a healthcare professional before using any herbal medicine.


2. Understand what the herb does, its benefits, and possible side effects.


3. Get herbal products from reliable places to ensure they are safe.


4. Use the right amount as advised by your doctor or the product label.


5. Pay attention to any negative effects and tell your doctor if they occur.