BALL GAME
Ball games are games that are played using a ball as the major equipment.
They involve either carrying, kicking, hitting, or throwing the ball according to the rules of the particular game.
Examples of Ball Games
- Football (soccer)
- Volleyball
- Basketball
- Handball
- Table tennis
- Tennis
- Hockey
- Cricket
Basic Facilities and Equipment for Ball Games
|
Ball Game |
Main Equipment |
Facility |
1 |
Football |
Football, boots, shin guard |
Football field (pitch) |
2 |
Volleyball |
Volleyball, net |
Volleyball court |
3 |
Basketball |
Basketball, net, backboard |
Basketball court |
4 |
Handball |
Handball |
Handball court |
5 |
Table Tennis |
Table tennis bat, ball, net |
Table tennis table |
6 |
Tennis |
Tennis racket, ball |
Tennis court |
7 |
Hockey |
Hockey stick, ball |
Hockey pitch |
8 |
Cricket |
Bat, ball, stumps |
Cricket pitch |
Basic Skills in Ball Games
⚽ Football
- Passing
- Shooting
- Dribbling
- Heading
- Goalkeeping
🏐 Volleyball
- Serving
- Passing (digging)
- Spiking
- Blocking
🏀 Basketball
- Dribbling
- Passing
- Shooting
- Rebounding
🤾 Handball
- Passing
- Throwing
- Catching
- Shooting at goal
General Rules Governing Ball Games
- Players must obey the referee’s or umpire’s decisions.
- Players must not deliberately injure opponents.
- Players must stay within the boundaries of the field or court.
- The game must be played fairly according to its official rules.
- Fouls or offences are penalised (e.g. free kick in football, penalty throw in handball).
Importance of Ball Games
- They help in developing physical fitness.
- They encourage teamwork and cooperation.
- They promote sportsmanship and fair play.
- They provide fun and recreation.
- They help in developing skills like speed, agility, and coordination.
Safety Precautions in Ball Games
- Wear the right sports kit (boots, jersey, guards).
- Warm up before playing.
- Follow the rules of the game to avoid injury.
- Respect officials and other players.
- Play in a safe environment (clear of dangerous objects).
Rules and Regulations Governing Each Ball Game (Football, Volleyball, Basketball, Handball)
⚽ Rules and Regulations of Football
- The game is played between two teams of 11 players each.
- The match is played on a rectangular field with a goal at each end.
- Only the goalkeeper is allowed to touch the ball with the hands inside the goal area.
- The match is started with a kick-off at the centre of the field.
- A goal is scored when the ball crosses the goal line between the goalposts.
- Offences like tripping, pushing, or handball result in a free kick or penalty kick.
- The referee controls the game and ensures fair play.
🏐 Rules and Regulations of Volleyball
- The game is played between two teams of 6 players each.
- The aim is to send the ball over the net and ground it on the opponent’s court.
- Each team is allowed a maximum of 3 touches before the ball is returned.
- A player may not hit the ball twice in succession.
- A point is won if the opponent fails to return the ball or commits a fault.
- The game begins with a serve behind the baseline.
- Players must not touch the net during play.
Rules and Regulations of Basketball
- The game is played between two teams of 5 players each.
- The aim is to score by putting the ball through the opponent’s basket.
- The ball may be passed, dribbled, or shot.
- A player must not run with the ball without dribbling it (no travelling).
- A field goal is worth 2 points; a shot from beyond the 3-point line scores 3 points.
- Personal contact fouls (like pushing or blocking unfairly) are penalised.
- The referee enforces the rules and controls the game.
Rules and Regulations of Handball
- The game is played between two teams of 7 players each.
- The aim is to throw the ball into the opponent’s goal.
- Players may hold the ball for a limited time (usually 3 seconds) before passing, dribbling, or shooting.
- A player may take only 3 steps while holding the ball without dribbling.
- The goalkeeper is the only player allowed to stay in the goal area.
- Fouls like holding or hitting an opponent are penalised.
- The referee controls the game and awards free throws or penalties for fouls.
Officials of Each Ball Game
⚽ Officials of Football
- Referee — The main official who controls the match, applies the rules, and gives decisions.
- Assistant referees (linesmen) — They assist the referee by indicating offsides, throw-ins, corner kicks, and goal kicks.
- Fourth official (in major competitions) — Assists with administrative duties and substitution control.
🏐 Officials of Volleyball
- First referee (main referee) — Stands on the referee stand and controls the game.
- Second referee (assistant referee) — Stands on the opposite side and assists the first referee.
- Scorer — Records the points and keeps track of the score.
- Line judges — Watch the lines to decide if the ball is in or out.
🏀 Officials of Basketball
- Referee — The chief official who controls the game.
- Umpire — Assists the referee.
- Scorer — Records points scored by each team.
- Timekeeper — Keeps track of game time and stoppages.
- Shot clock operator — Controls the shot clock timer.
Officials of Handball
- Referees (two referees) — They work together to control the game and apply the rules.
- Timekeeper — Keeps the official time of the match.
- Scorekeeper — Records the goals and keeps track of scores and fouls.
Common Injuries in Ball Games
- Sprain: This is the stretching or tearing of a ligament at a joint, usually the ankle, wrist, or knee.
- Strain: This is the stretching or tearing of a muscle or tendon, common in leg muscles during sudden movement.
- Dislocation: This happens when a bone is forced out of its normal position at a joint, like the shoulder or finger.
- Fracture: This is a break or crack in a bone caused by a fall, collision, or hard kick.
- Bruise (Contusion): This is damage to small blood vessels under the skin, causing a dark mark from a blow.
- Cut: This is a break or opening in the skin caused by a sharp object or fall.
- Wound: This is damage to the skin or flesh caused by injury.
- Concussion: This is a mild brain injury caused by a heavy blow to the head, often from a fall or collision.